A Moment for Your Mind — Thoughts 1. Focus shapes reality. You become What you Focus on 2. Gratitude for persistence. One day, you're going to look back and thank yourself for not giving up. 3. Cleanse to receive. Clean your spaces. Your house, your room, your car, your mind, your heart. New things are coming, make sure you're welcoming them properly. 4. Loss creates space. Everything I lose creates space for everything I need. 5. Confidence and reflection. Be so confident in who you are that you're willing to eat alone, sleep alone, do the inner healing work, and flourish without approval. And whenever you find yourself doubting how far you can go, remind yourself how far you've come. You're always stronger than you think you are. 6. Health is more than physical. You can go to the gym and eat clean, but if you don't cleanse the negative thoughts in your mind and heal your heart, you'll still be unhealthy. #DailyReflection #Mindset #SelfGrowth #MentalStrength #SelfConfidence #Motivation