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How to form a new habit. Building a new habit can feel hard, but the key is to attach the new habit to something you already do regularly, like brushing your teeth or having your morning tea.
Starting small, keeping it simple, and showing up every day are important for making the new habit stick.
#[1199] #[1200] #[1201] #[1202] #[1203] #[14] #[596] #[26]
Starting small, keeping it simple, and showing up every day are important for making the new habit stick.
#[1199] #[1200] #[1201] #[1202] #[1203] #[14] #[596] #[26]
How to form a new habit. Building a new habit can feel hard, but the key is to attach the new habit to something you already do regularly, like brushing your teeth or having your morning tea.
Starting small, keeping it simple, and showing up every day are important for making the new habit stick.
#[1199] #[1200] #[1201] #[1202] #[1203] #[14] #[596] #[26]
Starting small, keeping it simple, and showing up every day are important for making the new habit stick.
#[1199] #[1200] #[1201] #[1202] #[1203] #[14] #[596] #[26]
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